Nonstriving is at the core of bringing about change from a mindfulness perspective. What exactly does nonstriving mean?
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I've had little exposure to police and the court system beyond being on jury duty. That is, until the moment, some time ago, when I was accused of a serious crime that I didn't commit...
What did it take to really listen? First of all, I let go of any role and moved into "fellow human being". I entered a space of not knowing, while finding the strength to stand in the midst of very difficult emotions...