Beware Your Biased Brain by Sharon Begley
“Our brain can move very fast, and that can be a real problem. The tendency to make split-second assessments of people can lead to disastrous outcomes.” Full article
Calming the Fearful Mind, A Zen Response to Terrorism by Thich Nhat Hanh
In a time of terrorism and uncertainty, how can any of us feel truly safe? Zen Master Thich Nhat Hanh looks at the real roots of terrorism and fear and offers the way out: a path of compassion and open-heartedness. More
Dharma & Politics by Jack Kornfield
“our task is to see for ourselves what is needed to bring benefit to the world. How does peace come about? What are the conditions for peace? The Buddha taught that peace is possible both individually and collectively but that it depends on skillful causes and conditions. Inner peace grows from mindfulness, compassion, and respect. Outwardly, it requires the same conditions.” Full Article
Mindfulness and Racial Bias by Jean Meier
Mindfulness, (paying attention to what is happening, here, now, with curiosity and openness towards thoughts and feelings), brought me face to face with my own unconscious racial bias. Full Article